Kesehatan Tubuh

Manfaat Buah Naga

Buah naga sendiri merupakan buah yang memiliki beberapa jenis. Dua jenis buah naga yang paling terkenal adalah buah naga merah dan buah naga putih. Kandungan kedua jenis buah naga tersebut hampir sama yaitu sama-sama mengandung protein, serat, zat besi, vitamin dan lain-lain. Dengan kandungan-kandungan tersebut, tak heran jika buah naga memiliki banyak manfaat bagi tubuh.

1. Vitamin C

memiliki manfaat sebagai peningkat sistem kekebalan pada tubuh, selain daripada itu buah naga yang dikeringkan juga memiliki 10 kali lipat vitamin C yang dibutuhkan oleh tubuh manusia.

2. Vitamin B1 (Thiamine)

memiliki fungsi sebagai pemroses zat karbohidrat secara cepat dan menghasilkan energi untuk tubuh.

3. Vitamin B3 (Niacin)

dapat menurunkan kolesterol dan juga membuat tampilan kulit menjadi lebih halus dan melembabkan bagian kulit yang terkena sinar matahari.

4. Vitamin B12

dapat membantu meningkatkan nafsu makan, selain itu bagi orang-orang yang sedang sakit dan dalam masa penyembuhan mengkonsumsi buah naga juga bisa dijadikan sebagai pilihan.

5. Serat

Buah naga memiliki kandungan serat yang cukup tinggi sehingga mengatasi masalah dalam buang air besar atau BAB dan juga sembelit.

6. Mineral

Kalsium dan juga fosfor adalah mineral yang terdapat didalam buah naga. Kandungan mineral ini tentu saja sangat berguna bagi tubuh, diantaranya untuk membantu perkembangan sel, tulang dan juga gigi.

7. Antioksidan

tubuh bisa saja terkena radikal bebas yang menebabkan kesehatan tubuh menjadi terganggu, kandungan antioksidan dalam buah naga bisa membantu mencegah radikal bebas.

8. mengontrol gula darah

agar gula darah dalam tubuh selalu seimbang, pasien yang mengidap diabetes bisa memilik dan mencoba buah naga.

9. menurunkan tekanan darah

dipercaya tekanan darah dalam tubuh bisa menjadi normal kembali jika mengkonsumsi buah naga, sehingga serangan jantung dan stroke bisa diminimalisir.

10. menghilangkan racun

dengan rajin mengkonsumsi buah naga bisa menetralisir racun yang ada didalam tubuh.

11. memperbaiki penglihatan

kandungan carotene dalam buah naga bisa membantu memperbaiki dalam hal penglihatan mata.

12. menurunkan berat badan

kandungan kalori yang hanya 60 perbuah membuat buah naga biasa dijadikan sebagai tambahan cemilan harian dalam diet sehat anda.

13. meredakan asma

dengan rajin mengkonsumsi buah naga gejala tersebut bisa diredakan.

14. protein

pembentukan zat kimia tubuh, enzim, dan dalam pembentukan hormon lain dalam tubuh memerlukan protein, konsumsi buah naga jga bisa menjaga kandungan protein yang ada didalam tubuh.

15. menurunkan kolesterol

didalam buah naga terdapat biji-biji yang kecil dan seratnya dipercaya memiliki lemak tak jenuh yang bermanfaat bagi kesehatan tubuh karena dapat mengikat kolesterol dan juga bermanfat untuk kesehatan jantung.

http://hariansehat.com/manfaat-dan-khasiat-buah-naga-untuk-kesehatan/

http://manfaatnyasehat.com/manfaat-buah-naga-untuk-kesehatan/

B. Inggris Bisnis 2

Tugas Softskill Bulan keempat B. Inggris Bisnis 2

Exercise 37: Relative Clauses

1. The last record who was produced by this company became a gold record.
2. Checking accounts who require a minimum balance are very common now.
3. The professor whitch you spoke yesterday is not here today.
4. John whose grades are the highest in the school has received a scholarship.
5. Felipe bought a camera that has three lenses.
6. Frank is the man whom we are going to nominate for the office of treasurer.
7. The doctor is with a patient whose leg was broken in an accident.
8. Jane who is going to China next year is the woman.
9. Janet wants a typewriter that self-corrects.
10. This book whom I found last week contains some useful information.
11. Mr. Bryant whose team has lost the game looks very sad.
12. James wrote an article that indicated that he disliked the precident.
13. The director of the program whose graduated from Harvard University is planning to-retire next year.
14. This is the book whom I have been looking for this book all year.
15. William whose brother is a lawyer wants to become a judge.

Exercise 38: Relative Clause Reduction

1. George is the man chosen to represent the committee at the convention.
2. All of the money accepted has already been released.
3. The papers on the table belong to Patricia.
4. The man brought to the police station confessed to the crime.
5. The girl drinking coffee is Mary Allen.
6. John's wife, a professor, has written several papers on this subject.
7. The man talking to the policeman is my uncle.
8. The book on the top shelf is the one that I need.
9. The number of students counted is quite high.
10. Leo Evans, a doctor, eats in this restaurant every day.

Exercise 39: Subjunctive

1. The teacher demanded that the student leave the room.
2. It was urgent that he call her immediately.
3. It was very important that we delay discussion.
4. She intends to move that the committee suspends discussion on this issue.
5. The king decreed that the new laws took effect the following month.
6. I propose that you should stop this rally.
7. I advise you take the prerequisites before registering for this course.
8. His father prefers that he attends a different university.
9. The faculty stipulated that the rule be abolish.
10. She urged taht we find another alternative.

Relative Clauses

RELATIVE CLAUSES

Relative clauses are non-essential parts of a sentence. They may add meaning, but if they are removed, the sentence will still function grammatically. There are two broad types of relative clauses in English. It is important to distinguish between them because it affects the choice of pronoun used to introduce the clause. There is a more detailed page about preposition placement in relative clauses.

DEFINING CLAUSES

A defining or identifying clause tells us which specific person or thing we are talking about in a larger group of people or things. If a defining relative clause is removed, the meaning of the sentence changes significantly. A defining relative clause is not separated from the rest of the sentence by commas or parentheses.

NON-DEFINING CLAUSES

A non-defining or non-essential clause gives us more information about the person or thing we are talking about. If a non-defining relative clause is removed from a sentence, we lose some detail, but the overall meaning of the sentence remains the same. Non-defining relative clauses are always set off from the rest of the sentence with commas or parentheses.

We don't use 'that' in non-defining relative clauses, so we need to use 'which' if the pronoun refers to a thing, and 'who' if it refers to a person. We can't drop the relative pronoun in this kind of clause, even if the relative pronoun is the subject of the clause.

http://www.edufind.com/english-grammar/relative-clauses/

http://www.perfect-english-grammar.com/relative-clauses.html